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Type 2 Diabetes is a disease that is growing in its occurrence.

It is a complicated disease that needs careful monitoring to manage it.

Maintaining good blood sugar levels can greatly reduce the risk of complication. One of the ways to achieve this is to follow a low-carb diet. The more carbohydrates we eat in a meal, the more sugar is absorbed into the blood stream.

If  you are suffering from this you will always need to keep an eye on your food intake and will need to follow a strick meal plan were there is no spiking of insulin levels which will help in keeping your body at even keel. The trick is finding something that eliminates the sugars and very low carbohydrates.

By | 2019-07-28T03:53:08+00:00 April 20th, 2018|Blog|

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